All posts tagged: snack


Pomegranate & Persimmon Autumn Salad

Persimmon’s are a bit of a forgotten fruit, the kind that some people have never heard of or tasted. They are more often sold in markets and fruit stalls, and totally worth the search! Disguised by their sweetness, you wouldn’t tell that these fruits have one of the highest contents of vitamin C of any fruit. Almost 80% of your daily requirements in one persimmon! These nutritional bombs are also packed with iron, potassium, calcium, magnesium and phosphorus; in much higher quantities than other fruits such as apples and pears. It’s no surprise therefore, that they are appropriately named as ‘food for the gods’ in Latin, but if your up for the search, you can enjoy these godly fruits too. Combine persimmon with pomegranate, already famous for its nutritional qualities, and your body and baby are in for a real treat. But your taste buds are not forgotten either, because this is a delicious combination of sweet and tart flavours, soft and crunchy textures; a sure ‘gift from the gods’! In other words, this combination …