Month: April 2017

IMG_1597 (2)

Bone Broth: A Pregnancy Friend (+ Video)

What’s the difference between bone broth and stock anyway?  And why has it suddenly become so popular? Food goes through trends just like fashion does, and bone broth is no exception. Fashionista foodies and health enthusiasts alike have taken to bone broth by storm; it’s the new in drink to have on hand. Coffee is so last year. Okay maybe not, I have to admit that I have yet to see it on the Starbucks menu. But bone broth has really taken off lately, to the point that you can now even buy powdered bone broth protein shakes. And yet, like the fashion world, bone broth has been around for a long time. Perhaps it’s only now that we are finding out the health benefits it can provide. But I think instinctively we’ve always known that it’s what our bodies were craving when out of balance. Can you think of what your mom or grandma might have made you when you were sick? Did anyone say chicken soup? All around the world we have different …